Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation ...

Health is not just absence of disease. It is a positive state of well-being. Today no discussion about health can be limited ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Mindmachines.com has introduced the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave technology device that helps users achieve deep meditative states through a process the company ...

Today, resist the urge to control every aspect of your life, as this can lead to confusion. Embracing a more relaxed approach ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

Discover your daily horoscope for October 26, 2025. The Moon–Saturn alignment in Capricorn brings patience, emotional ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep quality and duration.

For World Mental Health Day, Friday, Oct. 10, Apple has unveiled a special award for Apple Watch and a series of helpful self ...