While carbohydrate loaded diets are often blamed for diabetes, sedentary lifestyle is one of the main contributors. Nitin shares secret to fighting diabetes.

Total Fitness has unveiled a major upgrade of its Wrexham gym. The investment at the facility on Stansty Road includes new ...

Tish Hyman is calling for folks to boycott Gold's Gym after a heated exchange with trans person led to her membership being ...

One of South Africa’s most successful fitness empires, Planet Fitness was founded by New Yorker Manny Rivera and South ...

Fitness fanatics defied sleep to take part in a gruelling 24-hour challenge pushing their endurance and mental grit to the limits. The group of 36 managed to raise more than £21,000 for charity in a ...

An update from The Gym ( ($GB:GYM) ) is now available. The Gym Group PLC announced that as of 31 October 2025, its issued share capital comprises ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Billionaire Adrian Portelli has pulled out of providing a lifeline for the floundering franchise Derrimut 24:7 Gym.

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

A police officer 'key-jammed' his laptop and skived off to play golf and go to the gym, a misconduct hearing has heard.

A gym in Wrexham has unveiled a major refurbishment. Total Fitness has been upgraded with new equipment, improved training areas, and modernised studios, all designed to support the health and ...

A NEW swimming pool has been unveiled at a Wirral gym. Total Fitness, a northern health club brand, has unveiled a major “energy-efficient” swimming pool rebuild at its Prenton club. The new pool is ...