Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time.

Work your core muscles, improve your posture and boost your stability with this five-move resistance band routine from ...

Each morning Tom Aspinall drops his kids off at school - the same school he used to go to when he was younger - before turning up at his father Andy's house which is just round the corner. It is here ...

More than one-third of recruits at ICE’s training academy in Georgia have failed the agency’s basic fitness test, slowing efforts to hire and deploy 10,000 new deportation officers by January, ...

ALLEN PARK -- Go figure, the Detroit Lions found themselves in another confusing officiating situation during their win over the Tampa Bay Buccaneers on Monday night. Dan Campbell used both of his ...

ABC’s decision to suspend Jimmy Kimmel’s late-night show last month drove a surge in cancellations of Disney+ and Hulu streaming services by consumers outraged over the move. However, both services ...

Jacory Croskey-Merritt had a down game in Week 6 against Chicago with just 5.8 PPR points, but he should bounce back in a major way in Week 7. That's because he's facing the Cowboys. Dallas is No. 3 ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Soon after Genesis found out she was pregnant, in the spring of 2024, she brought a ...

No. 5 Ole Miss (6-0, 3-0 SEC) is off to a red-hot start to the 2025 season with the Rebels flaunting an unblemished record as the program reaches the midway point. With six games in the rearview ...

The November Issue is here. Subscribe now to secure your copy and one year of GQ for only $2 $1/month. Jumpsuit by Lu’u Dan. Tank top by Uniqlo. Sunglasses, necklace, and rings (on left middle finger, ...