Within this expanding market, international and domestic gym franchise networks are increasing their presence. Plus Fitness, a franchise network with over 250 operational clubs across Australia and ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

One Health Group plc (AIM: OHGR), an independent provider of NHS-funded surgical procedures, for patients referred from the NHS through 'Patient Choice', announces that it has issued 21,885 new ...

CML announces that on 14 October 2025, an employee exercised, in aggregate, 9,414 options over ordinary shares of 5 pence each in the capital of the Company ("Ordinary Shares"), at an exercise price ...

This workout session features a combination of 20 exercises along with a 22-exercise challenge, designed to burn an estimated 300+ kcal (individual results may vary). DISCLAIMER: The exercises and ...

What are sit-ups, and why are they a high-risk exercise? An abdominal endurance training exercise, sit-ups help strengthen, tighten and tone the abdominal muscles. It is often done by gym-goers who ...