Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

For real-time highway conditions, drivers should check az511.gov, the az511 app or call 511. Several major Phoenix-area freeways will have stretches closed or lanes narrowed during the weekend before ...

Oct 15 (Reuters) - Meta Platforms (META.O), opens new tab said it is partnering with chip tech provider Arm Holdings to power the systems that drive personalization across its apps, including Facebook ...

Rep. Nancy Pelosi lashed out at a reporter who asked why the former House speaker “refused the National Guard” on Jan. 6, 2021, as she was being assisted out of the Capitol on Wednesday. Pelosi ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Ky J. Brandes creates indie-rock ear candy out of a small home studio in Nashville, TN. Brandes’ songwriting is earnest and vulnerable, featuring punchy melodic bass lines underneath layered guitars, ...

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...

He led his parents’ appetizing store, Zabar’s, for more than 70 years, turning it into an institution synonymous with New York. By Clyde Haberman Saul Zabar, who across more than seven decades as a ...

Washington — Congressional leaders traded blame for the government shutdown on Sunday as the stalemate over how to reopen the government stretched into another week without progress on negotiations.

House Speaker Mike Johnson cast a Democratic funding bill as a “wild” and “partisan” on Thursday. Watch Johnson’s full news conference in our video player above. Johnson was speaking at the Capitol ...