Barbell training gave me a new perspective on aging. By Lisa Miller Not to be all Russell Crowe about it, but this morning, I biked to the gym before dawn, loaded up a barbell and did three sets of ...

DENVER, Jan. 15, 2026 /PRNewswire/ -- Atkins, the industry pioneer of the low-carb movement, is partnering with reality TV star Heather Gay to change the weight management mindset. Heather's journey ...

Weight Lifting Simulator buffs up Roblox characters. Trump’s golf course takeover sparks outrage 'Massive betrayal': Ghislaine Maxwell’s prison treatment sparks outcry Child stars who went on to have ...

GRAND RAPIDS, Mich. — We know working out is good for us. Exercise clearly shows a benefit to making us feel less anxious and less depressed, particularly when the days are dark and we're just moving ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Cardio first supports warming ...

August 2025 was a busy time for the physical fitness displays of American politicians. U.S. Department of Health and Human Services shared a weight-lifting video of Secretary Robert F. Kennedy Jr. and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

ALBANY, N.Y. (NEWS10) — What if job training was as easy as playing a video game? That’s the mindset behind the New York State Department of Transportation’s new snowplow simulator. The mobile unit ...

THE NEW GOLF SIMULATOR STUDIO IS COMBINING THE HIGH LEVEL OF TECHNOLOGY WITH OLD SCHOOL, HANDS ON TRAINING. GOLF LAB OPENED IN MOUNTAIN, WASHINGTON A MONTH AGO, BUT ...

The trillion-dollar club has become crowded with mostly tech names riding the AI boom. Eli Lilly LLY0.69%increase; green up pointing triangle might soon join them for a far different reason: the ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...