In its first year of use, a Guilford County Schools tip line is picking up a significant number of mental health-related tips ...

This week is Nutrition and Hydration Week, an annual week aimed at highlighting and promoting improvements in nutrition and hydration. Local organizations like Second Harvest Food Bank said eating ...

ZZ plants are pretty low maintenance, but tips like choosing the right pot size and knowing when to fertilize can go a long ...

Spring is the season of renewal—and for travel expert Adeina Anderson of Travel Life with Adeina, it’s also the perfect time to explore some of the most breathtaking (and surprising) destinations ...

As winter fades and spring approaches, a new wellness clinic is using the seasonal shift as a reminder for people to refresh ...

From her go-to Pilates sessions to her gut-health rituals (yes, kombucha included), the actress shares the habits keeping her energized right now.

Science confirms the Wim Hof Method reduces stress and boosts energy through cold exposure therapy and breathwork. Wim Hof and study author Dr. Jemma King discuss.

Local pet owners can learn more about how to keep their animals happy and healthy at a conversation about pet wellness.

We may be three months into the year, but we’re calling it: The wellness-world word for 2026 will be peptides. They’re not new—we’re already au fait with a plentitude of injectable peptides, including ...

Four men who previously were deported a combined 14 times were sentenced this week in federal court in Nevada for illegally ...

High blood pressure is common, but small everyday habits, like adding spinach to your meals and staying hydrated, can help ...

If your family is planning on expanding by four tiny paws, while they can’t help with the 3:00 AM ‘zoomies,’ Buddy’s Vets has tips to ensure it is a perfect homecoming.