Connor Zilisch won Saturday’s rain-shortened Xfinity Series race at Dover Motor Speedway. Eighteen year old Zilisch picked up ...

With Saturday’s victory, Zilisch has now recorded eight straight top-five finishes, with no signs of slowing down.

Arthur Shivers with Generation 3 Fitness joins us in the studio to talk about stability training with a single dumbbell.

Mother Nature had plenty of parts to play in Saturday’s NASCAR Xfinity Series race at Dover Motor Speedway. Luckily enough, the drivers were able to qualify, and it saw three young, talented drivers ...

S aturday's Xfinity race at Dover saw Connor Zilisch grab his fourth victory of the season in the NASCAR series. He started from third off the grid before ultimately taking the le ...

The two are separated by just seven points for the 12th and final playoff spot heading into Indianapolis next week.