Lately, I keep seeing the phrase “hara hachi bu” pop up in wellness conversations online. The idea behind it is simple: eat ...

Here, digestive health experts explain the real cause of gas, plus share the top foods that can cause gas and bloating.

Many of us strive to curb our sugar intake, or even to quit eating sugar entirely. Often, that means turning to artificial ...

Whether you have an underlying metabolic disorder like type 2 diabetes or simply want to be as healthy as possible, blood sugar management is important. Maintaining stable blood sugar levels can help ...

New research from Consumer Reports details the potentially harmful levels of arsenic present in rice. Some rice products have ...

More specifically, research in The American Journal of Clinical Nutrition that looked at more than 200,000 people over 30 ...

Cases of cyclosporiasis are surging in the U.S. The parasitic infection can cause explosive, watery diarrhea. Due to the outbreak, food safety experts recommend being cautious about some foods.

Popular Pillsbury bread rolls are being recalled, according to the U.S. Food & Drug Administration (FDA). The frozen rolls are being pulled from shelves due to possible glass contamination. Here’s a ...

As a registered dietitian, a question I hear often is what to eat after a tough workout. People want to bounce back, feel ...

If you struggle with constipation or just find that you have trouble going some days, making sure to eat the right foods can often be the nudge your body needs to get things moving. Choosing the best ...

Havana Syndrome is a condition that’s not well understood. It appears to have caused neurological symptoms like headaches, ...

What you eat can play a powerful role in the health of your heart. Filling your plate with the best foods to lower cholesterol or sipping on the best teas for heart disease can go far toward improving ...