It may come down to finding a balance: using the minimum effective dose to manage symptoms and avoiding unnecessary use around workouts. While more research is needed to know how smaller or ...

Harry Jerome Classic marked a huge breakthrough for the Toronto runner, who set a new U23 1,500 Canadian best on Tuesday in B.C.

Barkley and backyard devotees around the world will delight in this definitive volume on the mastermind behind some of the ...

Barkley and backyard devotees around the world will delight in this definitive volume on the mastermind behind some of the ...

Even before race day, you’re already pushing yourself to the brink. Training–especially for your first marathon–leaves you in ...

The Hardrock 100 ultramarathon is mourning the tragic loss of one of its participants. Elaine Stypula, a 60-year-old ultrarunner from Detroit, was found dead on the course Friday morning, ...

For a 28-year-old Indigenous runner from Prince Rupert, B.C., Aug. 9 will mark the beginning of a physically- and emotionally ...

A weekend of outstanding Canadian performances was headlined by Toronto’s Gabriela DeBues-Stafford and Nelson B.C.’s Matthew ...

Wilson’s performance lowers his own previous best of 44.20, set last July, and betters his 2025 season’s best by more than a ...

Williams and Savannah Sutherland joined Leduc in delivering world-championship-qualifying performances on Sunday evening in ...

At 49, Ludovic Pommeret of France scored his second consecutive victory in the iconic 100-miler, and both he and Blanchard ...