Below are some of the reasons your size fluctuates.

Jeff Dengate and Aly Ellis talk about training for winter half marathons and why they're a great excuse to book a tropical ...

Three cast mates from season seven of the show will run in New York: Bryan Arenales, Nic Vansteenberghe, and Elan Bibas.

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Make like the ’90s and pile on the clothes to survive the cold. Here's our expert guide to running in the winter season ...

Si como a mí la lluvia te frena para salir a correr, estas zapatillas Hoka Clifton con Gore-Tex son la opción perfecta para ...

Las Asics Gel-Nimbus 27 están preparadas para devorar kilómetros con comodidad y sin castigar las piernas, y ahora además ...

Si acabas los entrenamientos con los pies cargados o doloridos, puede que lo que necesites no sea más masaje, sino más bien ...