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  1. Understanding anger: How psychologists help with anger problems

    Nov 1, 2017 · Psychodynamic therapy is an approach in which therapists help people use self-reflection to focus on the psychological roots of their emotional distress. Anger often goes …

  2. Control anger before it controls you

    Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive …

  3. Strategies for controlling your anger: Keeping anger in check

    Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

  4. Shame and Anger in Psychotherapy

    This book discusses shame and anger, their relationship with one another, and how to work with each of them to produce therapeutic change.

  5. Advances in anger management - American Psychological …

    Mar 1, 2003 · Cognitive therapy--in which psychologists help patients see alternative ways of thinking and reacting to anger--is another helpful treatment strategy, says Deffenbacher. "A lot …

  6. PTSD and trauma: New APA guidelines highlight evidence-based …

    Jul 1, 2025 · Key points Guidelines for treating PTSD and trauma are increasingly focusing on the broader context of the trauma and a wide array of symptoms and related outcomes a patient …

  7. Anger - American Psychological Association (APA)

    Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can …

  8. Shame and anger, although quite different emotions with anger being an approach emotion and shame a withdrawal emotion, can be highly related in therapy. As outlined earlier in this …

  9. Shame and Anger in Therapy

    In Shame and Anger in Therapy, Dr. Leslie Greenberg uses emotion-focused therapy over the span of two separate sessions to guide a client toward processing deep-seated emotions. …

  10. Emotion-Focused Therapy for Complex Trauma, Second Edition

    This fully updated second edition of Emotion-Focused Therapy for Complex Trauma: An Integrative Approach presents theory, research, and practice guidelines for short-term, …