
Breadfruit - Wikipedia
Breadfruit (Artocarpus altilis) is a species of flowering tree in the mulberry and jackfruit family (Moraceae) [2] believed to have been selectively bred in Polynesia from the breadnut …
How to Cook with Breadfruit, One of Nature's Most Nutritious …
May 27, 2025 · Discover why breadfruit is a high-protein, climate-smart fruit beloved around the world — plus tips on cooking and where to buy it.
Breadfruit Nutrition Facts and Health Benefits - Verywell Fit
Sep 29, 2024 · Breadfruit is a nutrient-dense source of carbohydrates that is high in fiber and low in fat. One cup of breadfruit contains a good dose of potassium, vitamin C, and calcium.
Breadfruit:18 Benefits, Nutrition, Side Effects & How to Take It
2 days ago · Breadfruit is a large, starchy fruit that grows on trees belonging to the Artocarpus genus. Unlike many fruits that are sweet and juicy, breadfruit has a neutral flavor and starchy …
What Is Breadfruit? Nutrition, Recipes And Growing Guide
Sep 20, 2025 · Discover breadfruit, the tropical staple that tastes like bread & potatoes. Learn its nutrition, varieties, cooking methods & role in global food security.
Breadfruit | Description, History, Cultivation, & Uses | Britannica
Dec 12, 2025 · Breadfruit, tree of the mulberry family (Moraceae) and its large fruits that are a staple food of the South Pacific and other tropical areas. Breadfruit contains considerable …
What Is Breadfruit and How Do I Cook With It? | Eater
Apr 12, 2023 · It’s not bread that grows on trees, though it comes pretty close. Breadfruit is a fruit that grows to be around the size of a cantaloupe or even larger, like a volleyball, with nubbly or …
Breadfruit: 20 Benefits, Nutrition, Side Effects & How Much to Eat
Oct 22, 2025 · Breadfruit is a nutritious tropical superfood packed with vitamins, minerals, and fiber. Discover its health benefits, nutrition facts, side effects, and how to eat, store, and enjoy …
Breadfruit: Health Benefits, Uses, Growing Tips - Gardenia
Breadfruit is a tropical staple, right up there with jackfruit, star fruit, and banana. It’s not a sugary treat—more like a tropical version of a potato or fresh-baked bread. And yes, that’s where the …
What is Breadfruit, The Fruit That Nourishes, Unites Cultures and ...
What is Breadfruit, The Fruit That Nourishes, Unites Cultures and Renews Caribbean Cuisine? A hearty and versatile fruit, capable of being used as bread, a side dish, or a dessert. Between …