This is your safe space for soothing, soul nourishing guided meditations with Jason Stephenson, designed to help you slow your mind, release anxiety and immerse yourself in a deep, restful...

For over 15 years, Jason has studied the positive effects of guided meditation and relaxation music. His YouTube Meditation Sleep Music Channel has grown to over 4.98 million subscribers, with over 978 …

With soothing narration and calming background music, you'll be guided through deep breathing and visualization techniques to let go of worries and tension. Wake up feeling refreshed and rejuvenated …

Fall Asleep In MINUTES! Guided Sleep Meditation.

Join me for a calming sleep meditation to help release your anxiety, quiet your mind, and melt away the tension of the day. Let’s take this time together to let go of worries and gently drift...

Know that you are safe, loved, and protected tonight. Release the day and gently settle into a deep, restorative rest where your body can fully relax and your heart can feel at ease with this 528 Hz …

Calm your mind, ease all tension, and dissolve your anxiety in tonight's guided sleep meditation. Journey to an ancient and sacred hot springs where deep healing for your mind, body, and spirit...

Dec 31, 2023 · Listen to Lucid Dreaming Guided Meditation (feat. Guided Meditation Jason Stephenson) by Jason Stephenson on Apple Music. 2023. Duration: 25:16

This guided sleep meditation is designed to help you release worries and negative thoughts, allowing you to enter a state of deep relaxation and drift off into a restful sleep. The meditation features …

You may be beginning your journey or have fallen asleep with millions of others using Jason’s Sleep Meditations and are now continuing on your guided self discovery journey.