
Whole-body vibration: An effective workout? - Mayo Clinic
Jan 19, 2024 · Whole-body vibration can offer some fitness and health benefits, but it's not clear if it's as good for you as regular exercise. With whole-body vibration, you stand, sit or lie on a …
Just when you thought you knew weight loss. More vigorous exercise is the correct blood pressure range,a even better. new stricter guideline for what’s • Don’t smoke - One cigarette …
Fitness Aerobic exercise - Mayo Clinic
Mar 29, 2024 · Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.
Alanine aminotransferase (ALT) blood test - Mayo Clinic
Jun 3, 2025 · Overview An alanine aminotransferase test, also called an ALT test, is a blood test to check the health of your liver. ALT is a substance found mostly in the liver. If your liver is …
Edema - Symptoms and causes - Mayo Clinic
Jul 28, 2023 · Wearing compression garments and reducing salt in the diet often relieves edema. When a disease causes edema, the disease needs treatment, as well.
Hand exercises for people with arthritis - Mayo Clinic
Jun 24, 2023 · Swelling, pain and stiffness in the joints are common symptoms for people with arthritis. If you have arthritis, your health care professional may recommend hand exercises to …
Tachycardia - Symptoms and causes - Mayo Clinic
Dec 15, 2023 · Tachycardia (tak-ih-KAHR-dee-uh) is the medical term for a heart rate over 100 beats a minute. Many types of irregular heart rhythms, called arrhythmias, can cause …
Long COVID: Lasting effects of COVID-19 - Mayo Clinic
Aug 23, 2024 · COVID-19 can have lasting symptoms that affect many parts of the body. Learn more about the symptoms and effects of long COVID.
Memory loss: 7 tips to improve your memory - Mayo Clinic
Mar 7, 2024 · Memory loss can be stressful and upsetting. Find out how staying active and engaged can help.
Peripheral neuropathy - Diagnosis and treatment - Mayo Clinic
Diagnosis Peripheral neuropathy has many possible causes. Besides a physical exam, which may include blood tests, diagnosis usually requires: A full medical history. Your health care …