Listed below is the progression of the squat world record since its introduction as the 'knee bent' and through the emergence of powerlifting and segregation into sleeves and wraps. [1][2]

Jul 20, 2023 · Below are the heaviest back squats of all time, verified in competition. They include both equipped and raw lifts; both visually staggering and reality-warping.

Feb 21, 2025 · The record-setting squat was captured on video by his father, Gregory Baptist, who later shared it online. Fans and powerlifting enthusiasts quickly took notice, with reactions …

Aug 7, 2025 · From a 505kg deadlift to a 490kg squat, these are the current world records for the big three lifts – plus expert-backed tips to help you lift heavier and hit your next PB.

On Sept. 24, 2022, during the latest edition of the United States Powerlifting Association (USPA) Raw Pro, Sullivan captured a 385-kilogram (848.8-pound) raw back squat. It is a new World …

Jul 29, 2024 · Which also means that the bear, the piano and the seminal sports car could all be successfully squatted by Brian Carroll, the retired powerlifter, author and spine health …

Apr 29, 2025 · On Thursday, Mar. 7, 2024, Nasar (who competes at 89 kilograms of body weight, or about 196 pounds) posted a video of himself smashing a 280-kilogram, or 617.2-pound, …

Feb 25, 2024 · Delve into the essence of the squat exercise, its benefits, and the average squat weights for men and women. Discover the current world record holders for the heaviest squat …

Feb 24, 2025 · Competing in the 120kg+ equipped division, he shattered multiple International Powerlifting Federation (IPF) world records, including an astonishing 515kg (1,135 lbs) squat …

Jan 2, 2025 · Explore the updated men's raw world records for 2025, featuring incredible feats in squat, bench press, deadlift, and totals.