We all know bagged and boxed foods aren’t great for us as they are high in additives and low in health benefits, but most of us don’t eat perfectly healthy 100% of the time. I still go with the 80/20 rule! Here are some of my go-tos to nix my crunchy/salty craving. A small bowl of popcorn or a handful of crackers or rice cakes is not that detrimental for most! #everythinginmoderation #snacks #cravings #salty #crunch | Swan Fitness and Health Coaching
We all know bagged and boxed foods aren’t great for us as they ar…
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