Effective Armbar Defense Technique | BJJ & Jiu-Jitsu Tips
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TikTokmasonfowlermma
Effective Armbar Defense Technique | BJJ & Jiu-Jitsu Tips
Learn how to defend against a tight armbar like a pro with this hack. Discover the key strategy to prevent getting armbarred again in BJJ matches. #BJJ #JiuJitsu Mason Fowler • Jiu Jitsu(@masonfowlermma). She Make It Clap - Soulja Boy. Late armbar defense when you aren’t able to defend by stacking. I recently used this defense against a ...
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Bend the arm bar and see the magic transformation in your body #fitness #health #workout
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