Putting in intentional reps on the hitting contraption and the difference is 🔥👇🏽 We’ve made major progress cleaning up her approach and overall mechanics: ✔️ More controlled last two steps ✔️ Stronger penultimate load ✔️ Explosive, balanced takeoff ✔️ Higher contact point ✔️ Cleaner, more efficient arm swing The contraption forces discipline — spacing, timing, and reaching high over the ball instead of drifting underneath it. Big improvement. Now we’re fine-tuning the details that separate go
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Putting in intentional reps on the hitting contraption and the differe…
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