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Dan Harris Journalist
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TED Talk
1:23
Facebook
NPR
Dan Harris has made a profession of helping people find a little more happiness, but it is still a daily struggle for him. On this week’s Wild Card, he talks about mindfulness and our
NPR. NPR · Original audio. Dan Harris has made a profession of helping people find a little more happiness, but it is still a daily struggle for him. On this week’s Wild Card, he talks about mindfulness and our chaotic minds. Watch the full episode: https://n.pr/4rXvVRU
110.9K views
4 months ago
Watch full video
Dan Harris Meditation
0:28
sore ini, 6 Juli 2026, saya mengalami turbulensi paling mengerikan sepanjang hidup saya. video ini bukan sekedar tas yang nyangkut di bagasi atas. tas itu menjadi bukti seberapa keras guncangan yang kami alamin. tasnya dari kursi penumpang, terpental, nyangkut ke bagasi atas. kalo gak pake seatbelt, mungkin banyak penumpang juga bakal terpental. beberapa menit sebelumnya, pilot udah ngumumin bahwa kami akan segera mendarat. semua kerasa biasa aja, tenang karena udah mau nyampe. lalu tiba-tiba pe
TikTok
benidiktus_xam
165K views
1 week ago
1:35
Gaji dosen non-ASN kembali menjadi sorotan tajam setelah kesaksian emosional di Mahkamah Konstitusi. Cenuk Widiyastrisna Sayekti, seorang dosen tetap non-ASN di Universitas Airlangga, membeberkan realita pahit bahwa gaji pokoknya hanya sebesar Rp2,6 juta per bulan, meskipun ia telah mengabdi sejak 2010 dan mengantongi gelar Doktor (S3) dari Macquarie University, Australia. Dalam sidang uji materi UU Guru dan Dosen tersebut, Cenuk mengungkapkan bagaimana rumitnya nasib dosen non-ASN. Jangankan me
TikTok
beritasatuofficial
1.5M views
1 week ago
0:17
jusa selalu ikut nasehatin mayi kalau mayi lg ngelakuin hal yg ga baik🥹❤️ #fyp #kamariskywassink #jennifercoppen #justinhubner #JJCapCut
TikTok
yohanaabigaell
3.8M views
2 weeks ago
Top videos
0:59
This week on the podcast, I’m joined by Dan Harris, whose nationally televised panic attack catalyzed an extraordinary transformation from mainstream journalism to contemplative practice. We explore how his meditation has evolved far beyond his “10% Happier” moniker, delivering compounding returns that transcend mere stress reduction. His evolution underscores meditation’s true power: not eliminating life’s challenges but developing equanimity within them. Now available everywhere you enjoy the
Facebook
Rich Roll
8.7K views
Apr 21, 2025
1:28
Dan Harris talks at Indiana Conference for Women
YouTube
WTHR
103 views
8 months ago
1:23
Dan Harris talks about mindfulness and our chaotic minds
YouTube
Wild Card with Rachel Martin
1.8K views
4 months ago
Dan Harris ABC News
1:03
Seorang petani di Kabupaten Jombang, Jawa Timur, viral setelah mengunggah video dirinya pulang dari kebun pisang menggunakan drone berukuran besar. Petani tersebut mengaku menempuh perjalanan sekitar 1,5 kilometer dengan cara bergantung pada drone yang melintas di atas area persawahan. Hingga saat ini, belum ada keterangan resmi mengenai spesifikasi drone yang digunakan maupun izin operasional dari otoritas terkait. - Selengkapnya kunjungi website dengan klik link di bio atau download aplikasi d
TikTok
inilahcom
4.6M views
1 week ago
1:21
Ribuan warga menghadiri peresmian Jembatan Enang-Enang di Kecamatan Pintu Rime Gayo, Aceh, pada 2 Juli 2026. Jembatan yang sebelumnya putus akibat banjir bandang kini kembali berfungsi berkat swadaya masyarakat melalui gerakan yang dipelopori Sahrial Abadi. Dari dana yang berhasil dihimpun sebesar Rp1,081 miliar, sekitar Rp526 juta telah digunakan untuk pembangunan jalan dan jembatan, sementara sisanya akan dialokasikan untuk penyelesaian fasilitas pendukung. Panitia juga berkomitmen menjaga tra
TikTok
officialinews
1.3M views
1 week ago
3:43
Sebuah rekaman video yang memperlihatkan dugaan perselingkuhan melibatkan seorang siswi Sekolah Menengah Atas (SMA) di Sumatera Utara, mendadak viral di media sosial setelah diunggah oleh akun netizen X @udah30bro. Siswa sekolah tersebut kedapatan nekat menjalin hubungan asmara dengan seorang pria yang sudah berstatus sebagai suami orang. Kejadian ini memicu keprihatinan publik, terutama setelah beredarnya video yang memperlihatkan respons dari pihak keluarga. Hal yang paling menyita perhatian d
TikTok
bangsaonline
16.6M views
2 weeks ago
0:59
This week on the podcast, I’m joined by Dan Harris, whose nationally televised panic attack catalyzed an extraordinary transformation from mainstream journalism to contemplative practice. We explore how his meditation has evolved far beyond his “10% Happier” moniker, delivering compounding returns that transcend mere stress reduction. His evolution underscores meditation’s true power: not eliminating life’s challenges but developing equanimity within them. Now available everywhere you enjoy the
8.7K views
Apr 21, 2025
Facebook
Rich Roll
1:28
Dan Harris talks at Indiana Conference for Women
103 views
8 months ago
YouTube
WTHR
1:23
Dan Harris talks about mindfulness and our chaotic minds
1.8K views
4 months ago
YouTube
Wild Card with Rachel Martin
3:13
Every time I look at the news I get pretty dysregulated. Maybe you do too. Here's what helps me—not to tune out, but to be more effective as a participant in the world. Let me know how this lands for you in the comments. | Dan Harris
17.2K views
5 months ago
Facebook
Dan Harris
0:35
Dan Harris of Ten Percent Happier Discusses His PANIC ATTACK On-Air
1.2K views
Mar 5, 2025
YouTube
Power & Impact
1:28
Dan Harris on Instagram: "Ever find yourself stuck in the conversational quicksand of small talk? Why do we keep doing this to ourselves? 🤔 Tune into our latest #10percenthappier pod episode with Harvard's @profalisonbrooks. We dive into why conversations often go awry and what we can do to steer them back on track. Plus, get practical tips to make your next chat not just smoother, but genuinely interesting. Check it out at the link in bio!"
43.9K views
10 months ago
Instagram
danharris
2:19
Esther Perel and Dan Harris on Substack Live
15.3K views
8 months ago
YouTube
Esther Perel
0:57
Our favorite Dan Harris moments for his birthday l GMA
3.7K views
Jul 26, 2021
YouTube
Good Morning America
1:31
This is just my take on how to deal with the overwhelming negativity bias that the news and social media presents to us. Do you agree? Drop a comment below. And make sure to check out our Substack live meditation sessions and AMAs over at danharris.com every Tuesday afternoon. IPMF. | Dan Harris
2.7K views
9 months ago
Facebook
Dan Harris
1:13
From last week's Tuesday live session. For the full video and for the archive of all previous live AMA's, head over to the 10% with Dan Harris app (link in bio). Today, teacher of the month, Bart Van Melik will be joining me at 4pm ET. IPMF. | Dan Harris
1.5K views
5 months ago
Facebook
Dan Harris
0:57
Happy birthday to GMA's and ABC News' very own, Dan Harris ! 🎉 https://gma.abc/2TEVXPE | Good Morning America
60.6K views
Jul 26, 2021
Facebook
Good Morning America
1:27
Bialik Breakdown on Instagram: "Dan Harris (@danharris) reveals how he manages his claustrophobia! Our full Substack live conversation with Dan is now free and available wherever you get your podcasts! For more in-depth and personal conversations like this one, subscribe to our Substack! Click the link in our bio or visit bialikbreakdown.substack.com 🧠💥"
27.9K views
10 months ago
Instagram
bialikbreakdown
1:12
Dan Harris on Instagram: "From last week's Tuesday live session. For the full video and for the archive of all previous live AMA's, head over to the 10% with Dan Harris app (link in bio). Today, teacher of the month, Bart Van Melik will be joining me at 4pm ET. IPMF."
12.6K views
5 months ago
Instagram
danharris
0:54
Best Life: Mastering Meditation With Dan Harris | Sherri Shepherd
8.3K views
Mar 11, 2024
YouTube
Sherri
1:11
Right now its like this
3.4K views
May 13, 2025
YouTube
10% Happier
0:37
The lie our anxiety tells us
3.2K views
Apr 29, 2025
YouTube
10% Happier
1:29
Think you can strike a balance between marinating in the soy sauce of peace and engaging with the current strife in our country? This clip is from last week's live AMA with February's Teacher of the Month, Jay Michaelson. To sign up for this coming Tuesday's live with Jay, head to the 10% with Dan Harris App. IPMF. | Dan Harris
2.8K views
5 months ago
Facebook
Dan Harris
1:21
I know it sounds cheesy, but there's real knowledge on tap if we listen to our body. It's why we have language like "knowing in our bones" or "feeling in our guts." Check out the video for three tips on how to boost interoception -- a great SAT word that just means knowing what's going on in your body. And for related meditations, check out the link in my bio. | Dan Harris
7.6K views
Jul 8, 2025
Facebook
Dan Harris
1:07
For the full episode with author, mindfulness instructor, and founder of Wisdom 2.0, Soren Gordhamer, head to the link in my bio. IPMF | Dan Harris
1.3K views
8 months ago
Facebook
Dan Harris
1:11
What do you think, will you try getting in touch with your future self? And check out the new "10% with Dan Harris" app. We're offering a a 30-day free trial and our New Year's meditation challenge with Joseph Goldstein starts Jan 5th. More at link in bio. IPMF. | Dan Harris
2.7K views
6 months ago
Facebook
Dan Harris
1:03
What do you think? Will you try this? | Dan Harris
29.1K views
May 20, 2025
Facebook
Dan Harris
1:12
If you know anything about Buddhism, you know there are lots of lists: The Four Noble Truths, the Noble Eightfold Path, the Seven Factors of Awakening, and so on. But the Five Remembrances might be the most practical: The idea is to regularly contemplate the inevitability of your aging, illness, and death, as well as the eventual loss of everyone you love, and, finally, the importance of your actions. Sounds morbid, but it makes life vivid and infuses it with purpose. For more, check out the new
62.1K views
6 months ago
Facebook
Dan Harris
0:41
Timeless wisdom from an icon. | Dan Harris
2.1K views
7 months ago
Facebook
Dan Harris
5:23
Take it from Dan Harris, "Find what you love and go after it." https://gma.abc/2IsY3L9 | Good Morning America
Apr 19, 2019
Facebook
Good Morning America
1:29
Dan Harris on Instagram: "For the full #10percenthappier podcast episode on how to beat perfectionism, featuring @ellen_hendriksen, go to the link in my bio. #perfectionism #anxiety #selfcriticism"
25.1K views
May 19, 2025
Instagram
danharris
0:49
What do you do when the holidays don't go as planned? | Dan Harris
3.6K views
6 months ago
Facebook
Dan Harris
0:47
How Meditation Quietly Changed My Whole Life | Know Thyself #shorts
5.5K views
1 week ago
YouTube
André Duqum
4:26
📚 Some conversations don't just give you ideas... they give you a nudge to take action. As a co-author, I've experienced the impact that sharing your knowledge can have. But this conversation with… | Jasmine Mbye
5 days ago
linkedin.com
Jasmine Mbye
0:38
The Mental Shift That Brings Peace to Almost Any Situation | Know Thyself #shorts
315 views
2 days ago
YouTube
André Duqum
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