💃🏻💪 Here’s a glimpse of a prehab session by @coachotter for the @mir_dance_company! How nice it is to train together with my awesome colleagues! 🩷 🎶 @angele_vl ❤️ @musiktheaterimrevier #trainingfordancers #injuryprevention #strengthtraining #morningroutine #training #prehab #power #jump #breathwork #dancerslife #dancersofinstagram #strength #mobility #mentalpreparation #contemporarydance #dancecompany #fitness #movement | Marie-Louise Hertog
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💃🏻💪 Here’s a glimpse of a prehab session by @coachotter for the @…
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