41K views · 717 reactions | Morning stretches ☀️ Morning mobilityHere is a set of 3 that are great for shoulder and thoracic mobility. For my frozen shoulder peeps, these can be a great way to get that shoulder moving in the AM. Daily mobility can be a game changer. #morningstretch #morningmobility #morningroutine #morningvibes | Dr. Jacob | Facebook
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41K views · 717 reactions | Morning stretches ☀️ Morning mobility…
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