Bodybuilding Icons: Eugen Sandow Inspired Workout Routine
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Bodybuilding Icons: Eugen Sandow Inspired Workout Routine
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92K views · 330 reactions | Eugen Sandow- the father of modern...
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Eugen Sandow's influence went far beyond the stage. In 1907, he launched a mail-order business selling his patented 'Sandow's Developer' spring-based resistance equipment, making home fitness accessible. He was also a prolific author, publishing books like 'Sandow's System of Physical Training' and editing 'Sandow's Magazine', which promoted his holistic views on diet, exercise, and health. His fame was such that he was appointed 'Professor of Scientific and Physical Culture' to King George V in
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