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If your daughter just got her first period, here’s what she really needs from you: 1️⃣Reassurance – Remind her that getting her period is a sign of a healthy body. It’s completely normal, even if it feels overwhelming right now. 2️⃣Patience – She might stain the bedsheet, struggle with pads a nd feel uncomfortable, or forget to change on time. Instead of getting frustrated, help her find what works best for her. 3️⃣Open Conversations – She will have questions—lots of them. “Why do I get periods?
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