Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout
45:06
YouTubeGCN Training
Rolling With The Hills | 45 Mins HIIT Indoor Cycling Workout
Simulate climbing in a race scenario with this 45-minute HIIT session. Manon and GCN Training regular Katie are joined by new faces Nathan, Liam, and George for a spicy session where efforts ramp up over the climbs. You’ll need to push hard to maintain that high intensity! Session breakdown: 00:00 - 2 mins @ 2/10 (80 rpm) 02:03 - 1 mins @ 6/ ...
308.4K viewsMay 29, 2023
GCN Cycling Workouts
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1.6K views · 73 reactions | Here at GCN Mega Base in the UK, the days are getting short and the weather is closing in, meaning many people are switching over to indoor training. We’ve rounded up some simple tips and tricks to help you get the most out of your pain cave, from choosing the right turbo trainer, to taking care of your setup, plus a sneaky hydration mistake that could ruin a session for you! | GCN Tech | Facebook
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