GRF Golf on Reels
10:20
GRF Golf on Reels
7.2K views3 months ago
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Rotation about the shaft! This drill lets you experience what you need to do in order to get that club face rotating in the downswing. Much like a forehand in tennis - the racket is rotating during the motion, it's not a last minute flip or roll as this would make timing a very difficult task; the same applies in golf. Make sure when you dig the toe of the golf club into the ground that the heel is raised off the floor and you're using the ground behind you. If it feels extreme that's likely bec
0:40
Rotation about the shaft! This drill lets you experience what you need to do in order to get that club face rotating in the downswing. Much like a forehand in tennis - the racket is rotating during the motion, it's not a last minute flip or roll as this would make timing a very difficult task; the same applies in golf. Make sure when you dig the toe of the golf club into the ground that the heel is raised off the floor and you're using the ground behind you. If it feels extreme that's likely bec
44.5K viewsDec 23, 2022
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A very common mistake is to confuse a pull-draw with a true draw (one which starts right of target). This is heavily influenced by the low point of the golf swing and how we release the club. Isa had really started to touch on the fundamentals to develop the best golf swing he can and we're grateful he travelled so far to visit us! | GRF Golf
3:31
A very common mistake is to confuse a pull-draw with a true draw (one which starts right of target). This is heavily influenced by the low point of the golf swing and how we release the club. Isa had really started to touch on the fundamentals to develop the best golf swing he can and we're grateful he travelled so far to visit us! | GRF Golf
258.6K viewsAug 29, 2022
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🎢 Ever been on one of those pirate ship rides at the fair? Back and forth. Side to side. No rotation. Just pure tilt.That’s exactly what we’re training here — the wrecking ball effect in the shoulders. ✅ Stability through the core ✅ Quick change of direction ✅ Dynamic speed on demandBy rocking the board first, then letting the ball go, you build the sway, timing, and release your swing needs. This isn’t about “turning more.” It’s about using the body’s natural sway to create effortless power.⚡
2:42
🎢 Ever been on one of those pirate ship rides at the fair? Back and forth. Side to side. No rotation. Just pure tilt.That’s exactly what we’re training here — the wrecking ball effect in the shoulders. ✅ Stability through the core ✅ Quick change of direction ✅ Dynamic speed on demandBy rocking the board first, then letting the ball go, you build the sway, timing, and release your swing needs. This isn’t about “turning more.” It’s about using the body’s natural sway to create effortless power.⚡
17.4K views8 months ago
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ADHD and autism don’t limit feel — they amplify it. This player visualizes every swing before it happens — seeing the shape, the plane, the shot. What we’re training here is that link between what you see and what you feel — so the intention creates the motion. That’s GRF Golf. Connecting the ground, the body, and the brain 🧠⚡️ | GRF Golf
1:22
ADHD and autism don’t limit feel — they amplify it. This player visualizes every swing before it happens — seeing the shape, the plane, the shot. What we’re training here is that link between what you see and what you feel — so the intention creates the motion. That’s GRF Golf. Connecting the ground, the body, and the brain 🧠⚡️ | GRF Golf
2.9K views6 months ago
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One Exercise to Master the Pro Wrist Release | GRF Golf
5:18
One Exercise to Master the Pro Wrist Release | GRF Golf
56.9K views4 months ago
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Lee Sharpe just put the 1-iron back in the bag after this session 👀 We worked on shifting the ball further forward — giving him more time, more power, and a whole new feeling through impact. Shorter swing. Bigger strike. Proper Sharpey magic 💥 | GRF Golf
2:59
Lee Sharpe just put the 1-iron back in the bag after this session 👀 We worked on shifting the ball further forward — giving him more time, more power, and a whole new feeling through impact. Shorter swing. Bigger strike. Proper Sharpey magic 💥 | GRF Golf
5.3K views6 months ago
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2:07
Most golfers try to control the club. But the club is just a reaction. Real power starts from the ground: • Down before you push • Load → Unload → Rotate • Let the club react to what your body is doing If you’ve been trying to hit positions… This is why it feels tense. Golf is a throw. But without looking. Learn to feel the ground → the rest follows. #GRFGolf | GRF Golf
11K views6 months ago
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1:34
The move everyone gets wrong… and the one that changes everything. You load the system before you even rotate — then you push back, rotate, and let the vector throw you into natural trail-side flexion. Pure pelvis rotation frontal plane transverse = free power. It’s the same pattern hitters use in baseball. Most golfers skip it. Don’t. #GRFGolf #GroundReactionForces #GolfCoaching #GolfPower | GRF Golf
10.8K views5 months ago
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7:49
How to Add Speed Without Rebuilding Your Swing | GRF Golf
58.2K views5 months ago
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1:21
Most golfers try to rotate their way out of trouble. That’s not the fix. The real change happens earlier. 👉 Shift pressure into the lead foot sooner 👉 Feel the thigh load into the ball of the foot 👉 Let the swing work in the frontal plane first You don’t need more rotation. You already have plenty. What you need is lateral movement first, then rotation. Shift → rotate. Shift → rotate. That early pressure shift puts you into the lead side so you can: • Use the ground • Access vertical force •
7K views3 months ago
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2:51
The secret to effortless shallowing. It’s not about pulling the club down — it’s about throwing it out. When the arms leave the body, the pivot finally gets to do its job. More torque. More leverage. More sequence. #GRFGolf #GroundReactionForces #GolfCoaching #GolfSwingMechanics | GRF Golf
100.4K views6 months ago
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17:44
How to use your natural foot mechanics to transform your swing! | GRF Golf
2.7K views4 months ago
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21:00
Fix your upper body dominant swing - rotate from the ground up! | GRF Golf
7.8K views6 months ago
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29:18
The wrist action you need to feel the swingweight for natural speed! Gravity should be your best friend in the golf swing. Learn how to use it to your advantage for a more consistent and powerful strike with this simple wrist motion. | GRF Golf
30.4K views6 months ago
FacebookGRF Golf
10:43
The Feel That Fixes Your Golf Swing Sequence
2.3K views1 month ago
YouTubeGRF Golf
9:33
You’re One Move Away From a Perfect Downswing
2.1K views1 month ago
YouTubeGRF Golf
14:33
Better Sequencing Starts With the Ground
1.9K views1 month ago
YouTubeGRF Golf
8:02
Fix This Sway… Fix Your Entire Swing
2.1K views3 weeks ago
YouTubeGRF Golf
10:57
This Is the Easiest Way to Lag the Club
1.9K views1 month ago
YouTubeGRF Golf
1:00
GRF Golf founder and leading biomechanist Marcus Bell working with tour player @George Woolgar on the @ZenGreenStage George is standing on a slope Marcus describes simply as “downhill, ball below feet.” Marcus then adds resistance, pulling George with the slope. The ground already wants to move him downhill — the resistance exaggerates it. Now George has to drop into the slope and push back out of it to stay balanced through the strike. From a biomechanics perspective, this slope increases shear
11.6K views2 months ago
TikTokgrfgolf
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Ground reaction force is always a topic of conversation for speed. A lot of golfers have the capability to apply more GRF in their swing but their sequencing is off. In order to master GRF, you have to improve your sequencing. #golf #speedtoad #golftips #golftraining
5.3K views4 months ago
TikTokthespeedtoad
6:08
Tutoriel branchement système de son
40.1K viewsJul 10, 2020
YouTubeDavid Binette
10:43
SYMMETRIE von Funktionen untersuchen – Achsensymmetrie und Punktsymmetrie berechnen
490.9K viewsJan 11, 2021
YouTubeMathemaTrick
15:56
GRF Golf Tour Pro Playing Lessons
3.8K viewsAug 18, 2024
YouTubeGRF Golf
20:24
The HEART of the Golf Swing
4.2K viewsMar 23, 2025
YouTubeGRF Golf
14:33
Every GRF Golf Lesson Student Wants This
6.5K viewsFeb 9, 2025
YouTubeGRF Golf
10:03
The NUMBER 1 Training Aid in Golf! (Everyone Has One)
16.4K viewsNov 13, 2022
YouTubeGRF Golf
13:14
This Exercise Can Add Serious Driver Distance
5.5K views5 months ago
YouTubeGRF Golf
39:07
From Lifting Weights to Effortless Swing – Major Breakthrough!
5.6K views9 months ago
YouTubeGRF Golf
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