Your female clients are training hard and following their plans — but the fat loss just isn’t happening the way it should. That’s because female physiology isn’t the same as male physiology — and coaching them the same way leads to burnout, plateaus, and hormonal chaos. The J3U Female Physique Course teaches you how to coach smarter: 🔥 Optimize fat loss without sacrificing muscle ⚖️ Manage hormones, stress, and recovery through every phase 🏋️‍♀️ Understand female-specific training adaptations
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