What Your Intrusive Thoughts Actually Mean #psychology #mindhealth
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What Your Intrusive Thoughts Actually Mean #psychology #mindhealth
Ever had a dark thought and immediately felt like a terrible person? This video explains that everybody has a brain that generates random, anxious thoughts, which research shows over 90% of people experience regularly. These bad thoughts are not secret desires, but simply how brains work. By understanding this, you can apply mental health tips ...
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