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0:44
YouTube
Workout Inspiration
THE PERFECT PPL SPLIT (Full program 🔗 in Bio)
THE PERFECT PPL SPLIT 🔥 Full program 🔗 in Bio 🔴 PUSH – Focus on chest, shoulders & triceps 🔵 PULL – Target the back, biceps & rear delts 🟢 LEGS – Train quads, hamstrings, glutes & calves 🗓 Weekly Example: Mon – Push Tue – Pull Wed – Rest Thu – Legs Fri – Rest Sat – Push (or rotate cycle) Sun – Pull (next in ...
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🩵🩵🩵later I’m gonna do-step by step video today for ppl that wanna try do this but order from me the price is price Break down fabric 25$ ( could be more) Box 5$ Pool noddles 2$ Vinyl 10$ Gift paper 1.25$ Transfer paper 5$ Zip ties 3$ If I add candy we all know how high candy is now 😂😂😂 I have to cut sew and press Stuff inside I spend at least 125$-150$ on just toddlers stuff to match them .. that mean store runs my Time my gas If I have to ship I have to get a box bigger then the jumbo box
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