Athens 42nd Marathon Kicks Off on 2,500-Year-Old Ancient Greek Route - GreekReporter.com
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🇬🇷❤️ The legendary Nana Mouskouri sings the National Anthem of #Greece as the Olympic flame was passed to Paris 2024 in Panathenaic Stadium Athens, Greece. See more GreekGateway.com | GREEK GATEWAY
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3 COMMON FOODS RUNNERS EAT PRE-RACE WHICH COULD BE MORE OPTIMAL 🧠⚡️ 1. Oats Slow-digesting high in fibre → can sit heavy and cause GI distress under race stress. Better: White toast/bagel honey or jam — fast carbs, low residue, easy uptake. 2. Peanut butter High fat slows gastric emptying → delays carbohydrate availability when you need it most. Better: Stick to mostly carbs. Add a tiny bit of low-fat protein if needed, not a fat-based spread. 3. Greek yoghurt High protein moderate fat → harder
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www.athensmarathon.com Athens Marathon, the original historical course Congratulations to all the runners who finished the 2025 Athens Marathon - The Authentic. Special Congratulations to our group runners! Your incredible journey from the historical Plains of Marathon to the iconic Panathenaic Stadium is not just a race completed, but a chapter added to the legacy of this ancient route. Thank you for choosing us as your guides and companions in this unforgettable adventure. Warm regards, The Te
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