This is NOT an upper trap issue. Your upper traps are the symptom of a deeper problem: your misaligned posture. That’s why trying all these stretches and getting massages only helps temporarily. If you want to fix the issue, you have to first learn how your body is misaligned. You can do this with a Posture Pattern Assessment. ✅Book yours in the b¡0 or comment ASSESS and I’ll send you the info. . . . #posturecorrection #roundedshoulders #neckpainrelief #shoulderpainrelief #uppertraps
1:16
This is NOT an upper trap issue. Your upper traps are the symptom of a deeper problem: your misaligned posture. That’s why trying all these stretches and getting massages only helps temporarily. If you want to fix the issue, you have to first learn how your body is misaligned. You can do this with a Posture Pattern Assessment. ✅Book yours in the b¡0 or comment ASSESS and I’ll send you the info. . . . #posturecorrection #roundedshoulders #neckpainrelief #shoulderpainrelief #uppertraps
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