TRIBE Fitness on Instagram: "What is TRIBE? A gym for women, where you have so much to gain💪🏼 Walk in strong, walk out stronger. Come find your tribe! Comment for the link to join! #findyourtribe #tribefitnessAL"
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To know us is to know that we go after everything. The motto is if you can see it, it can be yours. Nothing is out of reach. Opening Phoenix Fit in 2022 was one of the craziest & most challenging things we ever did (next to having 2 under 2 lol) but also one of the most rewarding & not talking about financially at all… I’m speaking on the amount of lives we have been able to impact day after day in our space. Blood, sweat, and tears have went into making sure this space was running for the peopl
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TRIBE FITNESS STUDIO on Instagram: "6 weeks of Tribe Ride Instructor Training. Countless hours practicing. Infinite energy. ⚡️ Our newest instructors just stepped onto the podium for their first Tribe Rising Ride and the vibes were unmatched. This crew has worked so hard—we couldn’t be prouder. 💜 Show them some love, Tribe! Thank you so much to everyone who came and supported our Tribe Rising Rides 🫶 #TribeRide #triberideinstructor #instructortraining #fitnessinstructors #rhythmiccycling #indo
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Phoenix Fitness on Instagram: "🙌🏼 We’ve gained a little following here lately, so it feels like the perfect time to tell you who we are. 👋🏼 Hi there, we’re Phoenix Fitness, also known as @pxfitnessclub on the graaam, we’re a free, local fitness group based right here in Phoenixville, PA. 👟 We’re a mix of walkers, runners, weekend adventurers. One big group of community-minded people just looking to move together. We started as a simple walking club and have now grown into something much mor
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Instagram
Phoenix Strength & Fitness on Instagram: "Tricep dips: a simple but incredibly effective bodyweight exercise for building strong, defined arms. 💪 Tricep dips primarily target the triceps brachii, the three-headed muscle on the back of your upper arm responsible for elbow extension. Strengthening this muscle not only improves arm aesthetics but also enhances pressing movements like push-ups, bench presses, and overhead presses. #gym #strengthtraining #training #strength"
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Tribe Fitness on Instagram: "Beauty in strength, power in persistence"
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