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Precision Pitching | Velocity, Mechanics & Arm Care on Instagram: "🔥 Jacob deGrom | Texas Rangers 🔥 When deGrom is locked in, his delivery is the perfect blend of direction, sequencing, and effortless power. Watch how this bullpen pitch checks every box of the Core 4 👇 1️⃣ Knee to Glove Lift clean controlling the tempo into your first movement forward to the target. 2️⃣ Hip to Home Hips leading the upper body all the way down the mound straight through and to the target. 3️⃣ Land, Then Throw
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