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Effective Pull Day Workout Routine for Strength

Effective Pull Day Workout Routine for Strength

Discover a comprehensive pull day workout routine designed to build strength and muscle. Perfect for anyone looking to enhance their fitness journey! #stoprebahanstartperubahan fitbybim(@fitbybim). original sound - fitbybim. FULL PULL DAY WORKOUT 👇 1. Lat Pulldown(3x6-12 reps) 2. Seated Cable Row(3x6-12 reps) 3. Reverse Pec-Dec(3x10-20 reps ...

243.1K views9 months ago

Pull Day Workout 💪 Back + Biceps + Rear Delts | Full Routine

Pull Day Workout 💪 Back + Biceps + Rear Delts | Full Routine

Build a Big Back: Intense Pull-Day Workout

Build a Big Back: Intense Pull-Day Workout

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Effective Pull Day Workout Routine for Strength

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