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HuffPostIra Israel
After facing major medical challenges, Hatha Yoga Teacher, Samta discovered the key to unlocking the full potential of her mind and body. She shares her experience of Hatha Yoga Teacher Training program offered by Sadhguru Gurukulam - learning the powerful Surya Kriya practice while immersing herself in the transformative space of the Isha Yoga Center. Hatha Yoga Teacher Training: sadhguru.co/hathayoga #HathaYoga #IshaYogaCenter #TeacherTraining #SadhguruGurukulam | Isha Foundation
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Yoga is freedom—a journey of awakening to the truth of who we really are, like a lotus blooming in the mud of life’s challenges. With an open heart and curious mind, we find great joy, compassion, and connection, becoming fully embodied in the present moment. Join Richard and Mary this March at Samahita for a transformative ten-day retreat. Through guided and Mysore-style asana, pranayama, chanting, and meditation, we’ll explore the profound teachings of the Isha Upanishad and the Lotus Sutra. T
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