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Got my 6.5km don today even though it was the absolute last thing I wanted to do! Thanks to this gal for keeping me company! Sometimes the easy runs are the hardest as the just take so much longer to finish! #progressnotperfection #selflove #halfmarathontraining #worklifebalance #fitness
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Got my 6.5km don today even though it was the absolute last thi…
287 views2 months ago
TikTokthea_scarlett_
Spend a midweek evening with me! Gym then dinner!! Session today was some zone 2 erg work and then running accessory strength training! Got a tiny bit of plantar fasciitis type pain so just resting from running for a few days to let that settle! Keep not wearing supportive shoes for work and doing lots of walking/standing aswell as increased running volume so not ideal so just taking it easy on the feet for a few days and all will be well! Hope everyone has a lovely evening! Dinner tonight was B
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Spend a midweek evening with me! Gym then dinner!! Session today …
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