Replying to @𝓢𝓽𝓮𝓯 ~𝓷 ~ 𝓶𝓪𝓬𝓱𝓸 Heavy periods are not random 🩸 Hormones and inflammation play a role, especially during perimenopause and with conditions like endometriosis 🌸 Understanding your cycle is the first step to better balance ✨ If you’d like a one-on-one coaching session to help fill in the gaps that sometimes get missed, send me a message and we can talk it through together 🤍 Follow me on Instagram 📲@healingendomeno for more hormone education. #perimenopause #heavyperiods #
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Replying to @𝓢𝓽𝓮𝓯 ~𝓷 ~ 𝓶𝓪𝓬𝓱𝓸 Heavy periods are not random 🩸 Hormones and inf…
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“What’s the procedure?” 💛🎗️Finally, we get a chance to share our stories. We’re conducting a survey to gather real data and personal experiences from people living with endometriosis—because diagnostic delays, symptom burden, quality of care, and daily life impacts deserve to be clearly shown, not overlooked. ✨This is the first step in a bigger effort to advance awareness, research, and care. The findings will be compared with existing research and shared with policymakers, advocates, Patient
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Mutakura with a Nutritional Twist! Today we are cooking one of Zimbabwe’s most loved traditional dishes Mutakura but with a nutrition boost. This hearty meal brings together Iron Cowpeas (Nyemba) and Vitamin A Maize (Chibage cheOrange maize) for a dish that does not just fill the stomach, but also nourishes the body. Ingredients: • Iron Cowpeas (Nyemba) • Peanuts (Nzungu) • Vitamin A maize (Chibage cheOrange maize) • Salt Method: Simply add all the ingredients into a pressure cooker, cook until
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Just a reminder for my girlies, you always deserve better. There will be someone out there that will fill your heart with light and peace and if it is not them leave do yourself a favour and your future kids ... break that generational curse Love is not enough in a relationship and thats facts #formygirlies #foryoupaggee #trustingallah #relationshipfyp
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Just a reminder for my girlies, you always deserve better. There will b…
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