How does light therapy help treat seasonal depression?
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The different seasons that we experience have a direct impact on our mind-body constitution. The heat of the summer months cause a buildup of heat in the body that can lead to heartburn and inflammation, irritability, intensity, and more. The way you eat, drink, and even exercise can help you find the balance your body needs. 🙏🏾 If you would like to balance your heated energy this summer, you may use this free @chopra program and e-book: https://bit.ly/3KdFFnU | Deepak Chopra
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