💪🔥 Michelle’s Full Body Circuit is 3 weeks in and going strong! This class is the perfect way to challenge your whole body—mixing strength cardio with weights, bodyweight moves, and everything in between. ✨ Variety in every round ✨ Options for all levels ✨ A workout that leaves you stronger each week Come join the energy and see why this class is quickly becoming a favorite 🙌 📅 Thursday’s at 9:00 AM 📍 YMCA – Group X Room Who’s in for the next round? ⬇️ | Santa Maria Valley YMCA
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💪🔥 Michelle’s Full Body Circuit is 3 weeks in and going strong! This class is the perfect way to challenge your whole body—mixing strength cardio with weights, bodyweight
Santa Maria Valley YMCA. Surfaces · Sunday Best. 💪🔥 Michelle’s Full Body Circuit is 3 weeks in and going strong! This class is the perfect way to challenge your whole body—mixing strength cardio with weights, bodyweight moves, and everything in between. Variety in every round Options for all levels A workout that leaves you stronger ...
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Want to change up your workout? Try our new LaBlast class, a dance-based fitness program developed by Dancing with the Stars pro Louis Van Amstel, an Emmy-nominated choreographer and three-time World Dance Champion. LaBlast is fitness for all ages and all levels! Some of the dances incorporate weights for added toning! | Ridgewood YMCA | Facebook
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