#yummywallchallenge #rainbowquotes🌈 #handstand #yogapose #yoga
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#yummywallchallenge #rainbowquotes🌈 #handstand #yog…
4.6K viewsMay 19, 2020
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I will be getting back to posting simplifying yoga videos with me (before this year ends I know I’m adventurers). I’m just been lazy. Anyway I’m recovering from a back injury (recovered? Thu thu thu) but things that still scare me are 1. Deep back bends. 2. Deep compression core work 3. Lifting TOO heavy. But we are getting back slowly. Honestly my back as nooooooo pain anymore but the fear is still there. Slowly working through to trusting my body again. But lately my body’s been SHOCKING me. S
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I will be getting back to posting simplifying yoga videos with me (…
105.3K views3 months ago
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New flows but old house! 💙 . . Practice daily. Stay safe. Stay humble. #Yoga #YogaFlow #PinchaMayurasana | Natasha Noel
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New flows but old house! 💙 . . Practice daily. Stay safe. Stay hum…
25.5K viewsAug 6, 2020
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Day one I of me Simplyfing yoga for you. Hope this helps. Let me know Wha you wanna see next? 😘 | Natasha Noel
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Day one I of me Simplyfing yoga for you. Hope this helps. Let me kno…
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. . . Welcome to day 27 of me Simplyfing yoga for you. Today we are doing sarvangasana. This is an inversion. On the last day of the year I hope I have made yoga a little less scary for you to try and start your yoga journey in the new year. Always remember you’re not too big, not too small, not too tall not too short or whatever insecurity you tell yourself or a teacher or someone has told you, YOU CAN DO YOGA. YOU JUST NEED TO FIND THE RIGHT TECHNIQUE FOR YOU! There’s always something you can
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. . . Welcome to day 27 of me Simplyfing yoga for you. Today w…
61.6K views3 months ago
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Usually I get people who tell me “men can’t do yoga” because “men aren’t flexible” and I’m like 🙄🙄🙄🙄🙄🙄🙄 First of all NO matter which gender or sex believe you are YOGA IS FOR EVERYONE ! @beholistic108 Bibhu, is a prime example of this. Last year we did level 2 together and he couldn’t do chakarasana walls let alone a drop back. And in a year with his hard work he has GOTTEN SOOOOO MUCH BETTER. No ones perfect, and no one should even strive for perfection and IF YOU put in the efforts chan
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Usually I get people who tell me “men can’t do yoga” because “me…
29.4K viewsMay 22, 2020
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11 years back Natasha wouldn’t belive if you said that one day Natasha would be able to hold a handstand for 21 seconds. She would be like please, “I’m not strong enough. I’m too fat. My arms are too short. I’m scared. I’ll break my neck. My hips are too big. My boobs are too big. My arms are too weak. I don’t have any balance. I can NEVER DO IT. It’s impossible. I will have to lose 20 kgs to do it. I’m too heavy. “ 11 years later , 15 kgs heavier than I was back then (I was 45 kgs and I thought
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11 years back Natasha wouldn’t belive if you said that one day Nat…
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Mood 🤪 💃🏾 . . Practice daily. Stay safe. Stay humble. | Natasha Noel
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Post swim shenanigans at @rdsstrengthgym . . Practice daily…
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Well the dancer strength is still in me! 💀 next step releve let’s see if th…
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#LittleProgresses need to get a straight line but the change of dire…
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I just wanted @rudhikvishnu’s wow 🤣 I know I said I’ll do joint movemen…
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Little progresses! Gonna hold longer in pinch soon too! But still …
146.4K viewsMay 24, 2020
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Perfect day to practice handstands. The rain and the birds chirping is …
51.1K viewsAug 8, 2020
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Handstands is something I’ve been struggling for FOREVER AND ITS …
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I was extremely open today. Just before my period. 2 hours 36 minu…
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Well my handstand game is getting a little stronger. 🥺⚡️🥳🥳💙 . . Practice dai…
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Well press straddle handstands are happening. What. The. Flying. Fuc…
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Natasha noel on Instagram: "Bench is still my favourite of all the three …
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Natasha noel | Working on my handstands again 😭 Practice daily. …
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Natasha noel on Instagram: "Day 22 of me Simplyfing yoga for you! Th…
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