3 Yoga Poses for Strong Shoulders | Beginners Shoulder Mobility & Strength | Yoga With Archana Alur
0:28
YouTubeYoga With Archana Alur
3 Yoga Poses for Strong Shoulders | Beginners Shoulder Mobility & Strength | Yoga With Archana Alur
Feeling tight or weak in your shoulders after long hours at the desk? Try these 3 beginner-friendly yoga poses that help strengthen your shoulders, improve posture, and release stiffness caused by hours on devices or at a desk. Perfect for beginners and busy professionals aged 35–50, these poses are simple, effective, and can be done at home ...
1.1K views6 months ago
Shorts
Retro Style Loose Shoulder Top Outfit Ideas for Women
0:12
3.7M views
Retro Style Loose Shoulder Top Outfit Ideas for Women
ms.janerecos
Shoulder Opening with Chair | Quick Yoga Stretch
1:00
Shoulder Opening with Chair | Quick Yoga Stretch
YOGA VEER
Yoga for Beginners
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.5M viewsApr 4, 2022
20-Minute Yoga For Beginners | Start Yoga Here...
21:41
20-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
2.8M viewsMay 2, 2022
10-Minute Yoga For Beginners | Start Yoga Here...
12:17
10-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
5.7M viewsJun 20, 2022
Top videos
How to Improve Shoulder Mobility | Effective Stretching Routine #yoga
2:47
How to Improve Shoulder Mobility | Effective Stretching Routine #yoga
YouTubeBalanced Body & Beyond
649 views1 month ago
30-Second Yoga Stretch for Spine & Shoulders
0:06
30-Second Yoga Stretch for Spine & Shoulders
YouTubeYoga with Jen
6.9K views1 month ago
The Ultimate Yoga Daily Workout for your Back, Hamstrings, and Shoulders.
3:01
The Ultimate Yoga Daily Workout for your Back, Hamstrings, and Shoulders.
YouTubeGreen Living Path Alyogi
877 views2 months ago
Yoga Workout
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
55M viewsNov 18, 2013
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
YouTubegrowingannanas
13.8M viewsNov 5, 2020
40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength & Flexibility
41:26
40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength & Flexibility
YouTubeMove With Nicole
1.1M viewsApr 5, 2024
How to Improve Shoulder Mobility | Effective Stretching Routine #yoga
2:47
How to Improve Shoulder Mobility | Effective Stretching Routine #yoga
649 views1 month ago
YouTubeBalanced Body & Beyond
30-Second Yoga Stretch for Spine & Shoulders
0:06
30-Second Yoga Stretch for Spine & Shoulders
6.9K views1 month ago
YouTubeYoga with Jen
The Ultimate Yoga Daily Workout for your Back, Hamstrings, and Shoulders.
3:01
The Ultimate Yoga Daily Workout for your Back, Hamstrings, and Shoul…
877 views2 months ago
YouTubeGreen Living Path Alyogi
Shoulder Opening with Chair | Quick Yoga Stretch
1:00
Shoulder Opening with Chair | Quick Yoga Stretch
1 month ago
YouTubeYOGA VEER
Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
0:14
Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to …
28.1K views2 weeks ago
YouTubeFitness Happy Time
Thread the Needle Pose | Yoga for Shoulder & Back Relief #yogateacher #threadtheneedle #yogajourney
0:13
Thread the Needle Pose | Yoga for Shoulder & Back Relief #yogateac…
1.1K views2 months ago
YouTubeYoga with Surbhi
1-Min Yoga Hack: Eagle Arms for Tight Neck & Shoulders!
0:48
1-Min Yoga Hack: Eagle Arms for Tight Neck & Shoulders!
1.4K views6 months ago
YouTubeCloudC Yoga 雲瑜伽
0:11
DUNIYA Ki Sabse Best Wall Rope yoga Therapy! Instant Back & Sho…
14.6K views2 months ago
YouTubeDehradun Yoga Institute
1:12
✨ Upper Back Strength Yoga (15 Min) ✨ #yogawithveronika
550 views3 months ago
YouTubeYoga with Veronika & Over The Rainbow Yoga
1:01
Shoulder Stand tutorial (Sarvangasana)
557 viewsAug 14, 2024
YouTubeCaley Alyssa
0:35
Relieve Lower Back & Shoulder Pain with These Stretches! #health #yo…
10.3K views4 months ago
YouTubeYogaholic with Kratika
0:12
Retro Style Loose Shoulder Top Outfit Ideas for Women
3.7M viewsAug 27, 2024
TikTokms.janerecos
0:40
Exploring Shoulder Muscle Anatomy With Internal Rotation
4.5M viewsApr 2, 2024
TikTokmuscleandmotion
0:27
How to Crack Your Shoulders Safely: Tutorial with Katie
1.3M viewsMar 19, 2024
TikTokktbofff
0:20
Cable Shoulder Exercise Variations Explained
3M views10 months ago
TikTokdeltabolic
0:08
Yoga Movements for Flexibility and Mobility Training
204.3K views4 months ago
TikTokshaktishambhala
0:06
Taichiwithmom on TikTok
320.4K views7 months ago
TikToktaichiwithmom
✅ Build BIGGER shoulders with these landmine exercises! First is …
620K viewsAug 19, 2023
TikTokdeltabolic
0:10
angelica | ig:gelicav on TikTok
181.3K views7 months ago
TikTokgelicaaav
See more videos
Static thumbnail place holder

Short videos

0:28
3 Yoga Poses for Strong Shoulders | Beginners Sho…
1.1K views6 months ago
YouTubeYoga With Archana Alur
2:47
How to Improve Shoulder Mobility | Effective Stretchi…
649 views1 month ago
YouTubeBalanced Body & Beyond
0:06
30-Second Yoga Stretch for Spine & Shoulders
6.9K views1 month ago
YouTubeYoga with Jen
3:01
The Ultimate Yoga Daily Workout for your Back, Ha…
877 views2 months ago
YouTubeGreen Living Path Alyogi
0:12
Retro Style Loose Shoulder Top Outfit Ideas for Women
3.7M viewsAug 27, 2024
TikTokms.janerecos
1:00
Shoulder Opening with Chair | Quick Yoga Stretch
1 month ago
YouTubeYOGA VEER
0:14
Tight Shoulders or Shoulder Blade Pain? Do This 3-Min…
28.1K views2 weeks ago
YouTubeFitness Happy Time
0:13
Thread the Needle Pose | Yoga for Shoulder & Back …
1.1K views2 months ago
YouTubeYoga with Surbhi
0:48
1-Min Yoga Hack: Eagle Arms for Tight Neck & Shoulders!
1.4K views6 months ago
YouTubeCloudC Yoga 雲瑜伽
0:11
DUNIYA Ki Sabse Best Wall Rope yoga Therapy! Instan…
14.6K views2 months ago
YouTubeDehradun Yoga Institute
1:12
✨ Upper Back Strength Yoga (15 Min) ✨ #yogawithveron…
550 views3 months ago
YouTubeYoga with Veronika & Over The Rainb…
1:01
Shoulder Stand tutorial (Sarvangasana)
557 viewsAug 14, 2024
YouTubeCaley Alyssa
0:35
Relieve Lower Back & Shoulder Pain with These S…
10.3K views4 months ago
YouTubeYogaholic with Kratika
0:40
Exploring Shoulder Muscle Anatomy With Internal Rota…
4.5M viewsApr 2, 2024
TikTokmuscleandmotion
0:27
How to Crack Your Shoulders Safely: Tutorial with Katie
1.3M viewsMar 19, 2024
TikTokktbofff
0:20
Cable Shoulder Exercise Variations Explained
3M views10 months ago
TikTokdeltabolic
0:08
Yoga Movements for Flexibility and Mobility Trai…
204.3K views4 months ago
TikTokshaktishambhala
0:06
Taichiwithmom on TikTok
320.4K views7 months ago
TikToktaichiwithmom
✅ Build BIGGER shoulders with these landmine exerci…
620K viewsAug 19, 2023
TikTokdeltabolic
0:10
angelica | ig:gelicav on TikTok
181.3K views7 months ago
TikTokgelicaaav
Static thumbnail place holder