LEG RAISES Tutorial (7 variations covered!) from beginners to advanced.
8:58
YouTubeGymless Fitness
LEG RAISES Tutorial (7 variations covered!) from beginners to advanced.
we cover all LEG RAISES going from beginner to advanced levels. get a six pack guaranteed if you practice all these variations weekly, along with a proper diet.
11.8K viewsJul 2, 2021
Shorts
How to Do Leg Raises
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How to Do Leg Raises
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Lower Ab Exercises | Leg raise variations for a strong Core
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Leg raises aren’t just for pros.Whether you’re starting out or already advanced, there’s a version for YOU. Focus on form, control your movement, and build your strength step by step 💪🏼✨ 🚨In this video we’re doing ↙️ Advanced: toes-to-bar Intermediate: hanging knee tucks Beginner-friendly: supported leg raises - (all on the captain’s chair 💪🏼) All three deliver the same benefit - core strength, control, and stability.If one variation feels tough right now, start with the beginner-friendly o
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