In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness | Facebook
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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Nurture your body & mind with GymRa! | Gymra Fitness | Facebook
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Nurture your body & mind with GymRa! | Gymra Fitness | Facebook
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Improve, tone, and strengthen your core, lower and upper body. Pick a ball that allows you to sit on your knees at a 90 degree angle. Follow Tyler through this fat burning, muscle building workout! | Gymra Fitness | Facebook
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
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This cardio blast and pilates workout combines the best that floor exercise have to offer with traditional cardio exercises. Expect to work up a sweat with Chelsea Gilson! | Gymra Fitness | Facebook
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This cardio blast and pilates workout combines the best that fl…
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225 views | Reel by Gymra Fitness
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We have virtually endless exercises for all fitness levels and goals! | G…
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12 reactions | This 30 min routine focuses on the lower body and co…
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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17 reactions | This routine is great for cardio, strength, and flexibility …
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
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15 reactions | This full body beginner workout will help you ge…
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Blast & burn like never before with Julia Bognar! Watch this cardio HI…
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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This total body routine combines strength exercises with plyo move…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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This triple threat will guide you through a total body blast for maxi…
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This is a 20 minute full body dumbbell routine, followed by a 1…
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This full body routine consists of 10 exercises sandwiched between a …
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Have you tried our abs & core workout with a strong, sculpted, a…
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13 reactions | Transform your entire body with Josephine and Julian! …
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Blast your body from head to toe with Julian! Get ready for an inten…
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Slim, sculpt, and strengthen your lower body with Laura Myren's lo…
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Highly effective and time efficient workouts to burn calories and she…
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
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