The Science Behind Social Media Addiction
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YouTubeThe Mental Heath Janitors
The Science Behind Social Media Addiction
Social media is designed to capture your attention, giving small bursts of dopamine with every like, comment, or notification. While it feels rewarding in the moment, it can quietly drain your energy and steal your focus. The power to take back control is in your hands. By setting intentional boundaries, you can reclaim your time, strengthen ...
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