30-Minute Yoga for Flexibility and Relaxation: Feel-Good Stretch Routine
32:16
MSNYoga with Kassandra
30-Minute Yoga for Flexibility and Relaxation: Feel-Good Stretch Routine
Join me in this 30 minute slow flow yoga class which will help improve flexibility and mobility throughout your entire body. We'll really emphasize stretching out your hips and hamstrings while also incorporating some backbending poses. This is an intermediate level yoga class with no props required. While we go through this sequence, remember ...
11 months ago
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1.5M views · 12K reactions | Do this stretching exercise 30 times a day, and your legs
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