Thanks for asking about my shoulder post-op recovery. My life is small lil successes in PT and daily life. I can button my own jeans! But such a long way to go. I can only host Chick's Picks Clearance Sale *** March 6-7!!!! because the chicks said they would run it all!! I’ll look forward to saying hi, sling and all! 🩷 | Hillary Tattersall
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Thanks for asking about my shoulder post-op recovery. My lif…
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FacebookHillary Tattersall
Your shoulder pop and crack…but are they injured?.. Not all clicking = a bad shoulder. The REAL test is what happens when you load it. Ask yourself this: ❓ Can you overhead press with no pain? ❓ Can you bench press without discomfort? ❓ Can you do upright rows pain-free? If the answer is yes to all three… your shoulders are probably just noisy, not broken. But if you feel: ❌ pain ❌ pinching ❌ tightness ❌ instability Then your shoulders need strength and control, not rest. Start doing these (save
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Your shoulder pop and crack…but are they injured?.. Not all clicking …
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FacebookBeyond Recovery
Shoulder Cracking
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