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this routine has me sore all day 😅💪🏾! Today we knocked a 1 hour chest and back routine as a almost 3rd year csection postpartum mommy of 1 . I will be incorporating chest workouts as well to help with that “mom boob “ . One big misconception is that working on your chest with make your boobs small , when actually they make em more plump 😉 ! • • • @hotmamafitness_ 🚨WE ARE NOW OFFERING MONTHLY SERVICES !!!! 🚨, click the link bio or dm me a 🩷 for details in order to sign up and get started w
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