27 reactions · 19 comments | FASTED WORKOUT. Typically, all my workouts are fasted. I don't need anything in the tank when I'm doing 20-30 mins of intense exercise. Plus, I want to hone in on burning fat. 5 ROUNDS: 20 KBS 35# 10 KB cleans 35# (r. arm) 10 KB cleans 35# (l.arm) 20 goblet squats 35# 15 SDHP 35# | Blonde Ponytail Fitness | Facebook
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27 reactions · 19 comments | FASTED WORKOUT. Typically, all …
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