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Understanding Carbs: Simple vs Complex Carbs Explained
9:37
YouTubeHealthy Mom Happy Family
Understanding Carbs: Simple vs Complex Carbs Explained
Confused about carbs? You aren't alone. In this video, I break down everything you need to know about carbohydrates and explain the difference between simple vs complex carbs and how each impacts blood sugar and diabetes management. Like this video? Make sure to subscribe - NEW VIDEOS every week http://youtube.com/healthymomhappyfamily?sub ...
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