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10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.8M viewsApr 12, 2020
YouTubeImproved Health
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
288.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
728.1K viewsJul 25, 2022
YouTubeSeniorShape Fitness
How to Adjust an Ergonomics Office Chair
5:34
How to Adjust an Ergonomics Office Chair
289K viewsMar 7, 2018
YouTubeUniversity Health Services, Tang Center
How to Build an Adirondack Chair | The Home Depot
7:36
How to Build an Adirondack Chair | The Home Depot
199.5K viewsAug 12, 2022
YouTubeThe Home Depot
Get the best of your chair - Click by Featherlite
2:17
Get the best of your chair - Click by Featherlite
712.5K viewsJul 30, 2013
YouTubeFeatherlite
4:25
How to Adjust an Office Chair with a Swivel/Tilt Mechanism
291.9K viewsMay 25, 2021
YouTubeHusky Office®
8:43
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258.5K viewsJan 3, 2021
YouTubeYoga ETC with Tina
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Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
215.5K viewsMay 24, 2013
YouTubeMindfulChairYoga
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More like this

Short videos

12:09
10 Minute Beginner Chair Exercises for Seniors (no e…
1.8M viewsApr 12, 2020
YouTubeImproved Health
29:04
Chair Yoga Stretch for Beginners, Seniors & Every…
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
10:53
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288.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
21:43
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728.1K viewsJul 25, 2022
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5:34
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YouTubeUniversity Health Services, Tang Center
7:36
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199.5K viewsAug 12, 2022
YouTubeThe Home Depot
2:17
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712.5K viewsJul 30, 2013
YouTubeFeatherlite
4:25
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291.9K viewsMay 25, 2021
YouTubeHusky Office®
8:43
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258.5K viewsJan 3, 2021
YouTubeYoga ETC with Tina
41:39
Mindful Chair Yoga: A Complete Beginner's Practi…
215.5K viewsMay 24, 2013
YouTubeMindfulChairYoga
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